Skip to main content

Mind Over Muscle: Unleashing the Hidden Power of Young Athletes

 Book Cover



Mind Over Muscle:

Unleashing the Hidden Power

of Young Athletes



"Mind Over Muscle: Unleashing the Hidden Power of Young Athletes" offers a comprehensive exploration of the critical connection between developmental psychology and sports, guiding parents, coaches, and young athletes through the intricate landscape of growth and competition. Drawing on foundational theories such as Piaget’s cognitive development and Erikson’s social-emotional framework, this book presents a view into the experiences that shape youth athletes—where intrinsic motivation fosters genuine passion, and self-efficacy becomes vital for overcoming challenges. Through relatable stories of young athletes like Sarah, Alex, and Ella, readers will uncover the profound influence of parental support, the significance of team dynamics, and the necessity of resilience in the face of adversity. Each chapter outlines practical strategies to cultivate a balanced approach to competition that prioritizes personal growth and emotional well-being, equipping young athletes not just for success in their sport, but for life beyond the confines of the playing field. Empowering and insightful, this book serves as an essential resource for those dedicated to nurturing the next generation of athletes with a focus on holistic development and lifelong joy in sports.








Book Contest Image

Comments

Popular posts from this blog

The Gift of Discernment: How to Use God’s Discerning Power and Experience a Happy Life

    The Gift of Discernment: How to Use God’s Discerning Power and Experience a Happy Life  God calls, and reveals mysteries each new day. Do you see and hear Him? As we are nearing the close of this earth's history, the distractions of this world become more intense that make it so hard to distinguish the truth from errors. Consider this: When you look at the earth, you see an expression of God's love. You see God's creativity, His Design, His Mind, and automatically, you see His Character. He spoke it, and manifested the earth. Before, there was nothing! Then, He spoke, and the earth was created. So, we are walking on His expression, manifested into a solid thing we live on. What a beautiful sight! But not everyone will see this, and be ready to receive Him. When Adam and Eve disobeyed God, they almost lost everything they had, including access to the tree of life. One of those is the discerning power of God. This book, The Gift of Discernment: How to Use God's Discer...

A Burro Named Bedford

  A Burro Named Bedford The book’s message is simple: pushing your comfort zone and doing hard things will have positive spillover effects in all areas of life. Written in lyrical verse with bright illustrations, A Burro Named Bedford tells of the journey of Chris and his donkey Bedford as they learn about and train for one of Colorado’s wackiest outdoor events: Burro Racing. Learn how the pair trains, develops helpful habits, and cultivates the positive mindsets that it takes to accomplish tough goals. The pair learns from long-distance hikers, professors, and historians on their way to run a 20-mile race, which initially seemed impossible. The story is made for children ages 4-8. Click here to get A Burro Named Bedford on Amazon 

Undress To My… What Now?! The Guide for a Massage Noob

        Undress To My… What Now?!  The Guide for a Massage Noob   Do you not know what to expect for your first massage? Do you keep going to get a massage for your pain and never get the results you want? Do you not even know if massage is for you? Has something happened before that turned you off of massage and you don’t know why or what it means? I will answer those questions and more! As a Medical Massage Therapist for ten years, I will share the industry's secrets, give tips to get the most out of your experience, and help you figure out what to even look for! Of course, I have some hilarious stories to share too, working with people, that’s bound to happen. So come and learn with me and get a good laugh to boot!    Click here to get Undress To My… What Now?!  The Guide for a Massage Noob on Amazon / Kindle / Kindle Unlimited