Make Peace With Anxiety

Make Peace With Anxiety

Manage the Good, Bad and Out of Control

Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests as excessive worrying leading to unreasonable fear, unhealthy behaviors, or physical pain, there is a problem. The good news is anxiety won’t stop you from living a beautiful life; all you must do is manage it well.

Inside the book, the author shares a series of experiences and information to help you find:

- how to decipher if your anxiety is healthy or not

- a word on mental health stigma

- how spirituality and self-growth aids anxiety management

- what to consider when selecting emotional and medical support

- the importance of wellness and living consciously

It is time to make peace with anxiety!

Click here to get Make Peace With Anxiety

on Amazon / Kindle

Comments

A Burro Named Bedford

A Burro Named Bedford The book’s message is simple: pushing your comfort zone and doing hard things will have positive spillover effects in all areas of life. Written in lyrical verse with bright illustrations, A Burro Named Bedford tells of the journey of Chris and his donkey Bedford as they learn about and train for one of Colorado’s wackiest outdoor events: Burro Racing. Learn how the pair trains, develops helpful habits, and cultivates the positive mindsets that it takes to accomplish tough goals. The pair learns from long-distance hikers, professors, and historians on their way to run a 20-mile race, which initially seemed impossible. The story is made for children ages 4-8. Click here to get A Burro Named Bedford on Amazon

The Gift of Discernment: How to Use God’s Discerning Power and Experience a Happy Life

The Gift of Discernment: How to Use God’s Discerning Power and Experience a Happy Life God calls, and reveals mysteries each new day. Do you see and hear Him? As we are nearing the close of this earth's history, the distractions of this world become more intense that make it so hard to distinguish the truth from errors. Consider this: When you look at the earth, you see an expression of God's love. You see God's creativity, His Design, His Mind, and automatically, you see His Character. He spoke it, and manifested the earth. Before, there was nothing! Then, He spoke, and the earth was created. So, we are walking on His expression, manifested into a solid thing we live on. What a beautiful sight! But not everyone will see this, and be ready to receive Him. When Adam and Eve disobeyed God, they almost lost everything they had, including access to the tree of life. One of those is the discerning power of God. This book, The Gift of Discernment: How to Use God's Discer...

The Revenant's Mark

The Revenant's Mark A dark historical fantasy novel set during the American Revolution Jacob Hawthorne was hanged as a traitor—forgotten by the cause he fought for, buried in a shallow grave by those he fought against. But death didn’t keep him. The forest brought him back. Now bound to an ancient and wild power, Jacob walks again as a revenant—something more than man, less than myth. Haunted by visions and a mysterious mark burned beneath his ribs, he joins two rebel soldiers on a perilous journey through war-torn colonies and spirit-haunted woods. As the Revolutionary War rages, a secret faction known as the Golden Circle seeks to harness the power of the forest spirits for their own ends—twisting the old magicks into a weapon neither crown nor colony can stop. Jacob must reckon with what he’s become, what he was brought back to do, and whether the soul of a dead man can still choose the right side. Epic in scope and grounded in grit, The Revenant’s Mark blends dark...

The Finest Book Promotion

Search This Blog