The Examined Life

The Examined Life:

A Journal of Questions and Quotes

Have you been feeling stuck? Are you having a hard time organizing the chaos of your life? Have you been yearning to grow emotionally, intellectually, relationally, or spiritually? Studies have shown that self-reflective writing can help. This is why licensed clinical psychologist, Dr. Jermaine Thomas, wrote The Examined Life: A Journal of Questions and Quotes. The Examined Life is a semi-guided self-help journal that's comprised of 100 thought-provoking questions pertaining to 10 life arenas and 300 insightful quotes. Dr. Thomas crafted this book to help anyone enhance their psychological well-being and cultivate wisdom. This journal will help those who are unable or reluctant to engage in traditional talk therapy and also serve as a complement to the therapeutic work that one may already be immersed in.

Use this journal to:

- Develop a thoughtful plan for your life

- Improve your relationships

- Experience greater joy

- Work through trauma

- Enhance your self-esteem

- Grow in wisdom

- Deal with unprocessed thoughts and emotions

- Reduce guilt and shame

Order The Examined Life today, and find what you've been searching for.

Click here to get The Examined Life on Amazon

Promo Video For The Examined Life.mp4 from Jermaine Thomas on Vimeo.

Comments

The New PSYCHOLOGY: A Unified Field of Brain, Mind, Behavior, Perception, Culture...: Abbreviated Edition (B&W)

The New PSYCHOLOGY: A Unified Field of Brain, Mind, Behavior, Perception, Culture...: Abbreviated Edition (B&W) 480 Pages, 8.5X11”, Fully Illustrated These are the bits and pieces that make up a deep understanding of how our mind works. Welcome to the deep woods. Psychology controls the biology of our brain. At the witch trials in Salem, when the accused were brought into the court, adrenaline and cortisol would have shot into the bloodstream of the spectators. Neurotransmitters would have surged through their brain. Their very brain waves would have shot up from 12 to 40 cycles per second. A P300 brain wave would have screamed “ALERT”. Their heart jumped. A chill went up their spine. The girls began to shriek “Witch, Witch!” We know this because the same thing happens in America today among those watching a Hollywood horror movie about witches, zombies, demons, murder and more. In varying degrees thi...

The Revenant's Mark

The Revenant's Mark A dark historical fantasy novel set during the American Revolution Jacob Hawthorne was hanged as a traitor—forgotten by the cause he fought for, buried in a shallow grave by those he fought against. But death didn’t keep him. The forest brought him back. Now bound to an ancient and wild power, Jacob walks again as a revenant—something more than man, less than myth. Haunted by visions and a mysterious mark burned beneath his ribs, he joins two rebel soldiers on a perilous journey through war-torn colonies and spirit-haunted woods. As the Revolutionary War rages, a secret faction known as the Golden Circle seeks to harness the power of the forest spirits for their own ends—twisting the old magicks into a weapon neither crown nor colony can stop. Jacob must reckon with what he’s become, what he was brought back to do, and whether the soul of a dead man can still choose the right side. Epic in scope and grounded in grit, The Revenant’s Mark blends dark...

Peak Season

Peak Season Author : Emily Harrison One winter. One chance. One desire that can't be denied. Lola Maxwell isn't looking for love, she's barely looking up. Reeling from heartbreak and a life that's never quite made sense, she takes a last-minute job with holiday company Powder White, at Le Grenier, chalet hotel tucked deep in the French Alps. It's meant to be simple: work hard, stay out of trouble, and avoid any man with a crooked smile and a snowboard under his arm. Then Harley Nash walks in. Moody, magnetic, and impossible to read, Harley has made a name for himself on and off the slopes. Once a rising snowboarder with a reckless streak, now he's the ski team lead at Powder White, doing everything he can to keep things under control, including himself. The last thing he needs is a new recruit with fire in her eyes and chaos in her wake. But Lola's not easy to ignore. And Harley's not nearly as in control as he looks. As the season deepens, so d...

The Finest Book Promotion

Search This Blog